PERMISSION TO PAUSE: THE VIRTUAL EXPERIENCE
Permission to Pause – The Virtual Experience:
A guided reset for women who look fine but are carrying too much
This is a live, guided 90-minute virtual experience designed to help you stop carrying everything alone and see clearly what’s been weighing on you.
Date & Time: Thursday, March 19, 2026
When was the last time you paused—not because you had to, but because you chose to?
If you’re functioning but exhausted, leading but depleted, showing up but quietly overwhelmed — this is your moment to pause before burnout makes the decision for you.
Permission to Pause is a faith-centered emotional wellness experience for women who carry responsibility at work, at home, and in the spaces where people depend on them.
This isn’t about goal-setting or planning your year.
This is about emotional clarity and capacity protection.
WHO THIS EVENT IS FOR
This event is for the woman who looks like she has it together.
You’re capable. Reliable. Trusted.
People depend on you — at work, at home, in ministry, in relationships.
And you show up.
But privately:
- You feel mentally overloaded
- Emotionally stretched
- Tired of being the strong one
- You know something has to change—but you haven’t had space to decide what.
You’re not in crisis.
You’re functioning.
But you know you can’t keep carrying everything the same way.
If you don’t pause now, what it will cost you is clarity, peace, and the ability to lead without resentment or burnout—along with the focus, energy, and internal stability your life requires.
This isn’t a breakdown. It’s a reset.
THE PROBLEM NO ONE TALKS ABOUT
When women don’t give themselves permission to pause, the cost doesn’t show up all at once.
It shows up as:
∙ Shorter patience
∙ Reduced clarity
∙ Lingering resentment
∙ Emotional detachment
∙ Leadership that starts to feel heavier than it should
Waiting doesn’t make the weight lighter.It just makes it quieter — and more expensive later.
Permission to Pause exists to interrupt that pattern—by helping you stop long enough to see what you’re carrying.
THIS ISN’T ABOUT QUITTING. IT’S ABOUT LEADING WISELY.
Pausing isn’t weakness.
It’s discernment.
This experience gives you permission to:
- Stop pushing through out of obligation
- Acknowledge what you’re actually carrying
- Reset how you lead, decide, and show up
- Protect your capacity before burnout forces a stop
You don’t have to walk away from what matters.
You just need space to realign.
Pausing now protects your leadership, your relationships, your health, and your capacity to keep building what God has entrusted to you.
This WEBINAR is perfect if you:
Have been holding it together for everyone else—but privately, you’re exhausted
Are tired of being the strong one while quietly falling apart
Know something has to change, but you’re not sure what or where to start
Are functioning on the outside but running on empty on the inside
WHAT YOU’LL EXPERIENCE
During this 90-minute live virtual experience, you’ll discover:
ONE Principle
The Pause Principle—a simple framework that helps you identify what you’re carrying, why it’s unsustainable, and what needs to change.
ONE Practice
The PAUSE Bingo Exercise—an interactive reflection that helps you see what’s currently filling your “bingo card,” what doesn’t belong there, and what’s been quietly taking up space.
ONE Permission
The shift from “pausing is weakness” to “pausing is the wisest thing a woman who leads can do.” You’ll learn how to protect your capacity before burnout forces a stop.
This is a faith-centered space to slow down, breathe, and reset — without judgment and without pressure.
This experience isn’t about fixing everything—it’s about seeing clearly enough to decide what deserves your energy next.
AFTER THIS EXPERIENCE, MANY WOMEN LEAVE WITH:
- Clear language for what’s been weighing on them
- Permission to stop carrying what isn’t theirs
- Emotional relief through clarity
- A grounded sense of next steps
- The ability to move forward without guilt or urgency not because life changed, but because clarity did
EVENT DETAILS
Date & Time:
Thursday, March 19, 2026 at 7 PM EST
Format & Length
Live virtual experience (Zoom) – 90 minutes
Replay Access
Available for 72 hours only
INVESTMENT OPTIONS
We offer different experience options.
PAUSE Reset Experience
$97
Live 90 minute guided experience
Interactive PAUSE Bingo exercise
Real-time teaching and facilitation
Bring a friend for free! Just give me the email address of the person you are bringing!
ABOUT YOUR GUIDE
LaNise Thrasher is a Christian Life Coach, Author, Speaker, and award-winning Mental Health Advocate. She helps women—especially leaders and high-capacity women—heal from heartbreak, avoid burnout, and regain clarity using faith-based frameworks and practical tools.
RESERVE YOUR SEAT
If you’re tired of carrying everything alone—and you know something has to shift—this space is for you.
