Meet
LaNise Thrasher, MBA
aka
The Love Cheerleader®
Best-Selling Author. Speaker. Faith-Based Award Winning Life Coach. Mental Health Advocate Award Recipient.
I am known as The Love Cheerleader® because I learned how to cheer for myself when everything felt like it was falling apart.
After walking through divorce and rebuilding my own life, I understand how a woman can look strong on the outside while quietly trying to figure out who she is now.
Today, I help leading women heal after divorce so they can rebuild their confidence, rediscover who they are, and intentionally create what comes next.
Because healing after divorce should be intentional, not accidental.
I know that feeling. Because I’ve been her.
Heartbreak. Divorce. Healing. Rebuilding.
I have lived through all of it while still leading teams, managing crises, and showing up in Corporate America with an MBA and a smile on my face.
I cried before work but performed during it.
From the outside, I looked strong.
But internally, I was exhausted, disconnected, and functioning in survival mode.
I learned that survival is not the same thing as healing.
Healing required me to stop performing strength and give myself permission to acknowledge what I felt, strengthen my faith, establish healthier boundaries, and intentionally rebuild.
That journey became part of the foundation for the work I do today—helping women do more than survive divorce. I help them rebuild who they are after it.
“You don’t heal by keeping the mask on. You heal by having the courage to take it off.”
-LaNise Thrasher
Why Women Trust This Work
I’m a Faith-Based Life Coach, Best-Selling Author, Speaker, and Mental Health Advocate Award Recipient (2025).
Over the past 7+ years, I’ve helped women navigate divorce, emotional exhaustion, heartbreak, identity shifts and leadership pressure through coaching, speaking, books, and faith-based emotional wellness tools.
I’m the creator of The P.A.U.S.E. Challenge®—a faith-centered framework designed to help women move beyond survival and rebuild with greater clarity, confidence, and intention.
My work has been featured on FOX 5 Atlanta, Portia, House of Hives (The Netherlands), Nicole Walters Podcast, and trusted by churches, organizations, and women’s groups nationwide.
But whether I’m speaking on a stage, coaching one-on-one, or writing, my mission stays the same: to help women heal the smart way, not the hard way, so they can lead themselves, their families, and their work with clarity, confidence, and faith.
2025 Mental Health Advocate Award Recipient
WHY WORK WITH ME? WHY WORK WITH ME? WHY WORK WITH ME? WHY WORK WITH ME?
1.
EXPERIENCE
YOU TRUST
With over 7+ years of dedicated coaching, I’ve guided women through divorce, heartbreak, identity shifts, burnout, and major life transitions helping them lead with clarity, confidence, and faith instead of survival.
2.
PERSONALIZED
APPROACH
No two journeys are the same. I combine faith-based guidance, emotional tools, and my signature framework, The P.A.U.S.E. Challenge®,to meet you exactly where you are.
3.
BUILT FOR WOMEN WHO LEAD
You’re not just healing. You’re leading while you heal. I understand the unique pressure of navigating transition while still showing up at work, at home, and in spaces where people depend on you. My approach honors both your humanity and your leadership.
4.
SAFE
AND PRIVATE
This is a judgment-free, confidential space. You don’t have to perform, overexplain, or hold it together here. You get to heal honestly and safely.
PREVIOUS CLIENT
“Working with LaNise helped me find clarity, peace, and confidence during one of the hardest seasons of my life. Her faith-based approach didn’t just help me heal — it changed how I show up for myself and my children.”