You have been strong long enough.
Let’s heal the smart way, not the hard way-
so you can lead well without burning out.
LaNise Thrasher, MBA
The Love Cheerleader®

Through faith-based guidance, emotional clarity, and The P.A.U.S.E. Challenge®, you’ll go from chaos to clarity—and learn how to move forward with steadiness, without carrying everything alone.

Hello, I am LaNise!
I’ve walked through divorce, heartbreak, identity loss, and the exhaustion of holding everything together—while still showing up, leading, and keeping a smile on my face. I stayed in survival mode long enough to learn this: healing doesn’t come from pushing harder. It comes from pausing with intention.
Today, I guide women who are navigating major life transitions while still leading at work, at home, and in spaces where people depend on them. These are women who don’t have the option to fall apart—but know they can’t keep carrying everything alone.
My work combines faith, emotional clarity, and proven frameworks, including The P.A.U.S.E. Challenge®, to help you move forward with steadiness, discernment, and self-trust—not survival.
I believe healing doesn’t require fixing yourself. It requires the right support, clear structure, and faith-centered guidance that honors both your humanity and your leadership.
My work has been recognized with a Mental Health Advocate Award (2025), and my best-selling book and programs have supported individuals, churches, and organizations in meaningful emotional wellness and healing work.
Heartbreak has a way of making women question their worth, their decisions, and their strength—especially when they’re expected to keep leading through it.
But nothing is broken. Healing doesn’t require fixing yourself. It requires space, support, and the courage to move forward with intention and faith.
7+
Coaching career
Hundreds
With my programs, books and speaking
99%
of my customers
Trusted by women, faith communities, and organizations.
Testimonials


“Before working with LaNise, I was stuck in survival mode — emotionally exhausted and disconnected from myself while navigating an unhealthy marriage. Through her coaching, I developed a deep sense of calm, clarity, and self-trust. I learned how to honor my boundaries without guilt and lean more on God instead of anxiety.
This work didn’t just change me — it changed how I show up as a mother, a woman, and a leader in my life.”
Previous Client


“Working with LaNise has truly been a blessing. Her faith-based approach, structured framework, and loving accountability helped me heal in ways I didn’t think were possible. I now have real tools to move forward without letting my past control my thoughts or emotions.
I couldn’t have done this without her.”
Previous Client


“LaNise was the missing piece after I ended a toxic relationship. Her coaching brought me clarity, confidence, and emotional renewal in ways traditional therapy never did. I now move through life with purpose and self-trust.
Working with LaNise was life-changing.”
Previous Client
